Tag Archives: #anxiety

I love knitting. No, let me rephrase that… I NEED knitting. As someone who lives with Generalized Anxiety Disorder, I struggle everyday with the imbalanced chemicals in my brain. I also have these fun (insert sarcasm here) compulsions called Body Focused Repetitive Behavior. According to bfrb.org, “Body-focused repetitive behavior (BFRB) is a general term forContinue reading “Simple Knitting to Ease Anxiety: How to Get Started”